Physical Health

Prioritizing your recovery can be challenging when caring for a newborn, yet it remains crucial to give yourself time to heal. Doing so will help improve your long-term physical well-being. We hope to provide you with some helpful tips to improve your healing journey.


The percentage of women who report that their next birth method was impacted by their previous injury, with 32% electing a C-section and 40% opting not to have another child.



The percentage of women who experience decreased quality of life at long term follow up due to fecal incontinence.